Being in a business of predominantly women, Virtual Assistants understand the many issues that women have to face, both personally and in the workplace. Health and business and long-term wealth are all inextricably linked, and we all know that without your health you cannot function correctly to achieve anything.
We fully empathise with our fellow women in this month that Breast cancer awareness and prevention are in the spotlight. Other female cancers are included too like cervical, colorectal, uterine and lung cancer, but breast and cervical cancer are the most prevalent.
Sadly, a lot of the women that succumb to these cancers possibly could have prevented them through taking certain preventative measures…
Regular testing of the breasts for lumps should become as much a part of your daily routine as having a shower. Be alert and aware if lumps are found and immediately consult your doctor.
Over the age of 40 regular medicals should take place and these should also include regular mammograms possibly from the age of 40, but definitely from the age of 50 to around 74.
Even a change of lifestyle can protect you from falling victim to cancer or at least reduce your chances of it. Regular exercise and a healthy diet can assist with reducing obesity, a common cause of cancer – and alcohol consumption should be limited to 1 or 2 glasses a day.
As females ourselves we understand it’s not so easy to achieve these lifestyle changes when running a business and a household at the same time. That’s exactly where we come in, assisting to reduce your stress by taking a lot of what you shouldn’t be doing off your hands.
As far as your health is concerned we at V-Assist can only advise on prevention, but as far as your business is concerned, through awareness of issues that may arise for you and preventing them before they do, we preserve your sanity and your business.
As our motto says ‘It’s about time’ and we know your time is money. Contact us and find out that protection and prevention do ensure long term preservation – not only of your health, but your business too!
Don't waste any more time on admin!
Your time is best spent growing your business and profits. We handle your time consuming office and admin functions at a fraction of the cost of a permanent staff member.
011 465 3072
082 573 1261
086 634 2434
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With over 20 years practical business admin experience, we bring true relief to your own business.
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